Restore Balance In Your Life
Welcome to Balanced Mind Counseling Center, where we believe that finding balance is the key to emotional health.
About
Hi! My name is Kate Hamilton, LCSW.
My focus is to help women heal, energize, and find balance by becoming aware of their inner strengths. Together, we will explore ways to help you achieve a more balanced life. We will identify your strengths, find ways to help you challenge negative thinking, and identify tools to help you cope. I strongly believe in the power of compassion and want to help you find a sense of self compassion for yourself so that you can feel more balanced.
Kate Hamilton
LCSW, Owner
Services
Helping Women With
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindful Self Compassion
- Compassion Focused
- Motivational Interviewing
- Strength-Based
- Supportive Therapy
- Family Systems
- Trauma Focused
- Solution Focused Brief (SFBT)
Insurance Accepted
- Cigna
- BlueCross and BlueShield
- Optum
- United Healthcare
- Out of Network
- Oscar
- UMR
- Oxford
- United Healthcare Oxford
- Horizon BlueCross and Blue Shield
- Aetna
- Meritain Health
- Evernorth